yoga
Lo-Fi Flowga
Enjoy a fun, all-levels flow rooted in mindful breath and exploring feel-good movement with a curated lo-fi playlist in every class!
Beginner’s Vinyasa
In this gentle vinyasa (flow) yoga class, we move through foundational yoga poses at a moderate pace. Designed with beginner practitioners in mind, this practice is offered with props, modifications, and accessible options for every body.
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