yoga

Lo-Fi Flowga

Enjoy a fun, all-levels flow rooted in mindful breath and exploring feel-good movement with a curated lo-fi playlist in every class!

Beginner’s Vinyasa

In this gentle vinyasa (flow) yoga class, we move through foundational yoga poses at a moderate pace. Designed with beginner practitioners in mind, this practice is offered with props, modifications, and accessible options for every body.

Safiyyah teaching Goddess Pose, with her arms raised in a half squat
 

Sigh Up for Upcoming Classes 👇🏾

Help me curate future offerings by letting me know your preferences below :)